Running finally has a streak worth protecting.
Earn rewards for every mile. Compete in weekly leagues. Build a streak you can't bear to break.
Free forever · No spam · Launch updates only
Next milestone: 60 days
Reward Box Ready
Tap to open after your run
How it works
Three steps. One obsession.
Step 01
Track
Log any run. Every mile earns you Miles XP — the currency that never resets and never lies.
Step 02
Earn & Protect
Build a streak. Earn Coins. Open Reward Boxes. Miss a day and Pacer gets very, very sad.
Step 03
Compete
Enter your Pace League. 30 real runners. One week. Top 30% promote. Bottom 30% drop. Run or fall behind.
Features
Everything Duolingo did for learning.
For running.
Miss a day and Pacer checks his watch.
Consecutive-day streaks with milestone rewards at 7, 30, 100, and 365 days. Streak Freezes for when life happens.
30 real runners. 1 week. Who runs more?
Weekly mileage leagues with real names. Top 30% promote. Bottom 30% drop. Sunday midnight deadline.
Every run opens a box. You never know what's inside.
Coins, XP Boosts, Streak Freezes — random rarity tiers from Basic to Legendary. The run is the ticket.
Couch to 5K. 5K to race day. A different plan every day.
Easy runs, tempo sessions, intervals, long runs — structured around your fitness level and your race goal. Every workout comes with a target pace, a training zone, and a coach note explaining why.
Why it works
Running has a motivation problem.
Miles fixes the architecture.
Runners quit not because they lack information — they quit because nothing is at stake when they skip. Miles changes that with behavioral science, real data, and a plan built around you.
Behavioral Science
Duolingo built an empire on this. Miles applies it to running.
- Fixed rewards build trust — streak milestones and quest completions always pay out
- Variable rewards build anticipation — effort bonuses keep every run worth something
- Random rewards create delight — Reward Boxes fire after every run
- Loss aversion is the engine — breaking a streak hurts more than the run costs
Olympic Training Science
Your training zones are calculated, not guessed.
- Your fitness score is derived from the same methodology used by Olympic programs
- Every run updates your score automatically — improving as you improve
- Your exact easy, tempo, interval, and race paces are calculated from your fitness
- Miles+ shows your fitness trajectory and projects your pace on race day
Personalized from Day One
Three questions. A personalized plan in under 60 seconds.
- A 3-question onboarding quiz assesses your current fitness and goal
- Your personal training zones are calculated from your easy pace immediately
- Daily prescriptions adapt every day: easy, tempo, intervals, and long run in the right order
- Each workout includes a target pace, training zone, and a coach note explaining the why
The mascot
Meet Pacer.
Your running partner, hype man, and ruthless accountability machine. He has three modes — and you will encounter all of them.

"5.2 miles. 47-day streak ignited. That's the energy."
Every run ends with a celebration. Every single one.

"It's 8pm. You haven't run today. I've noticed."
Pacer keeps track so your streak doesn't quietly die.

"So you had time to open Instagram. But not run one mile. Interesting."
No judgment. Just... noted.
Pacer is waiting.
Don't keep him waiting.
Pricing
Free forever, or go all in.
The habit loop is free. Miles+ is for runners who want everything.
Free
- Unlimited GPS run tracking
- Streak system + milestones
- All 8 Pace League tiers
- Daily Quests + Reward Boxes
- Couch to 5K + 5K PR plans
- Run sharing + viral cards
- Advanced training plans
- Audio Guided Runs
- Ghost racing
- Advanced analytics
Miles+
Billed as $79.99/year
- Everything in Free
- All 5 Training Paths (10K, Half, Full)
- Audio Guided Runs — Pacer coaches you
- Ghost Racing — race your best or a friend
- Heart Rate Zone tracking + bonuses
- Advanced analytics + VO2 Max estimate
- Monthly free Streak Freeze
- Miles Wrapped (annual stats card)
- Priority Reward Box odds
- No ads
Miles+ pricing confirmed at launch. Early waitlist members get 3 months free.
Built to spread
Every run becomes a shareable moment.
Miles is designed from the ground up to turn your best running moments into organic growth.
Auto-generated run cards
A branded card generates after every run — distance, pace, streak day, league tier. One tap to share to Stories, X, or iMessage.
Challenge friends to beat your run
Share a link. They open it. Pacer says "Think you can take them?" It's personal. It drives installs.
Miles Wrapped
Your year in miles, beautifully designed. Total distance, longest streak, fastest paces. Built for the December share moment.
5.2 mi
Distance
9'14"
Pace
48:01
Time
Be there when we launch.
Early access members get Miles+ free for 3 months.
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